DENNY'S, fish fillet, battered or breaded, fried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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DENNY'S, fish fillet, battered or breaded, fried
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | DENNY'S, fish fillet, battered or breaded, fried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 234 kcal | 61 kcal ★ | DENNY'S, fish fillet, battered or breaded, fried has 284% more |
| Protein | 13.75 g ★ | 3.15 g | DENNY'S, fish fillet, battered or breaded, fried has 337% more |
| Carbs | 17.41 g ★ | 4.8 g | DENNY'S, fish fillet, battered or breaded, fried has 263% more |
| Fat | 12.16 g | 3.25 g ★ | DENNY'S, fish fillet, battered or breaded, fried has 274% more |
| Fiber | 1 g ★ | 0 g | DENNY'S, fish fillet, battered or breaded, fried has 0% more |
| Sugar | 0.4 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Sodium | 516 mg | 43 mg ★ | DENNY'S, fish fillet, battered or breaded, fried has 1100% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.41 mg ★ | 0.03 mg | DENNY'S, fish fillet, battered or breaded, fried has 1267% more |
| Potassium | 261 mg ★ | 132 mg | DENNY'S, fish fillet, battered or breaded, fried has 98% more |
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