DENNY'S, french fries vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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DENNY'S, french fries
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | DENNY'S, french fries | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 282 kcal | 130 kcal ★ | DENNY'S, french fries has 117% more |
| Protein | 3.41 g ★ | 2.69 g | DENNY'S, french fries has 27% more |
| Carbs | 35.2 g ★ | 28.17 g | DENNY'S, french fries has 25% more |
| Fat | 14.13 g | 0.28 g ★ | DENNY'S, french fries has 4946% more |
| Fiber | 3.5 g ★ | 0.4 g | DENNY'S, french fries has 775% more |
| Sugar | 0.85 g | 0.05 g ★ | DENNY'S, french fries has 1600% more |
| Sodium | 44 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 88% more |
| Calcium | 14 mg ★ | 10 mg | DENNY'S, french fries has 40% more |
| Iron | 0.72 mg ★ | 0.2 mg | DENNY'S, french fries has 260% more |
| Vitamin C | 1.6 mg ★ | 0 mg | DENNY'S, french fries has 0% more |
| Potassium | 492 mg ★ | 35 mg | DENNY'S, french fries has 1306% more |
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