DENNY'S, macaroni & cheese, from kid's menu vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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DENNY'S, macaroni & cheese, from kid's menu
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | DENNY'S, macaroni & cheese, from kid's menu | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 150 kcal | 61 kcal ★ | DENNY'S, macaroni & cheese, from kid's menu has 146% more |
| Protein | 5.19 g ★ | 3.15 g | DENNY'S, macaroni & cheese, from kid's menu has 65% more |
| Carbs | 21.16 g ★ | 4.8 g | DENNY'S, macaroni & cheese, from kid's menu has 341% more |
| Fat | 4.92 g | 3.25 g ★ | DENNY'S, macaroni & cheese, from kid's menu has 51% more |
| Fiber | 1.2 g ★ | 0 g | DENNY'S, macaroni & cheese, from kid's menu has 0% more |
| Sugar | 4.2 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
| Sodium | 300 mg | 43 mg ★ | DENNY'S, macaroni & cheese, from kid's menu has 598% more |
| Calcium | 83 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
| Iron | 0.79 mg ★ | 0.03 mg | DENNY'S, macaroni & cheese, from kid's menu has 2533% more |
| Potassium | 165 mg ★ | 132 mg | DENNY'S, macaroni & cheese, from kid's menu has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.