DENNY'S, mozzarella cheese sticks vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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DENNY'S, mozzarella cheese sticks
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | DENNY'S, mozzarella cheese sticks | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 324 kcal | 114 kcal ★ | DENNY'S, mozzarella cheese sticks has 184% more |
| Protein | 13.56 g ★ | 9.02 g | DENNY'S, mozzarella cheese sticks has 50% more |
| Carbs | 27.22 g ★ | 19.54 g | DENNY'S, mozzarella cheese sticks has 39% more |
| Fat | 17.87 g | 0.38 g ★ | DENNY'S, mozzarella cheese sticks has 4603% more |
| Fiber | 1.6 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Sugar | 2.83 g | 1.8 g ★ | DENNY'S, mozzarella cheese sticks has 57% more |
| Sodium | 1008 mg | 238 mg ★ | DENNY'S, mozzarella cheese sticks has 324% more |
| Calcium | 331 mg ★ | 19 mg | DENNY'S, mozzarella cheese sticks has 1642% more |
| Iron | 0.84 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 121 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
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