DENNY'S, onion rings vs Bananas, raw
Nutrition comparison per 100g
🏆
DENNY'S, onion rings
5 wins
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Bananas, raw
6 wins
| Nutrient | DENNY'S, onion rings | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 385 kcal | 89 kcal ★ | DENNY'S, onion rings has 333% more |
| Protein | 5.29 g ★ | 1.09 g | DENNY'S, onion rings has 385% more |
| Carbs | 41.05 g ★ | 22.84 g | DENNY'S, onion rings has 80% more |
| Fat | 22.23 g | 0.33 g ★ | DENNY'S, onion rings has 6636% more |
| Fiber | 2.4 g | 2.6 g ★ | Bananas, raw has 8% more |
| Sugar | 4.76 g ★ | 12.23 g | Bananas, raw has 61% more |
| Sodium | 780 mg | 1 mg ★ | DENNY'S, onion rings has 77900% more |
| Calcium | 22 mg ★ | 5 mg | DENNY'S, onion rings has 340% more |
| Iron | 0.74 mg ★ | 0.26 mg | DENNY'S, onion rings has 185% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 150 mg | 358 mg ★ | Bananas, raw has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.