DENNY'S, top sirloin steak vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

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DENNY'S, top sirloin steak
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient DENNY'S, top sirloin steak Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 182 kcal 61 kcal DENNY'S, top sirloin steak has 198% more
Protein 28.9 g 3.15 g DENNY'S, top sirloin steak has 817% more
Carbs 0.14 g 4.8 g Milk, whole, 3.25% milkfat, with added vitamin D has 97% more
Fat 7.34 g 3.25 g DENNY'S, top sirloin steak has 126% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 349 mg 43 mg DENNY'S, top sirloin steak has 712% more
Calcium 6 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 95% more
Iron 3.27 mg 0.03 mg DENNY'S, top sirloin steak has 10800% more
Potassium 341 mg 132 mg DENNY'S, top sirloin steak has 158% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.