DENNY'S, top sirloin steak vs Nuts, almonds
Nutrition comparison per 100g
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DENNY'S, top sirloin steak
4 wins
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Nuts, almonds
6 wins
| Nutrient | DENNY'S, top sirloin steak | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 182 kcal ★ | 579 kcal | Nuts, almonds has 69% more |
| Protein | 28.9 g ★ | 21.15 g | DENNY'S, top sirloin steak has 37% more |
| Carbs | 0.14 g | 21.55 g ★ | Nuts, almonds has 99% more |
| Fat | 7.34 g ★ | 49.93 g | Nuts, almonds has 85% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 349 mg | 1 mg ★ | DENNY'S, top sirloin steak has 34800% more |
| Calcium | 6 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 3.27 mg | 3.71 mg ★ | Nuts, almonds has 12% more |
| Potassium | 341 mg | 733 mg ★ | Nuts, almonds has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.