Dip, TOSTITOS, salsa con queso, medium vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Dip, TOSTITOS, salsa con queso, medium
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Dip, TOSTITOS, salsa con queso, medium | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 133 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Protein | 2.92 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Carbs | 11.72 g ★ | 0 g | Dip, TOSTITOS, salsa con queso, medium has 0% more |
| Fat | 8.26 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 48% more |
| Fiber | 0.6 g ★ | 0 g | Dip, TOSTITOS, salsa con queso, medium has 0% more |
| Sugar | 1.4 g | 0 g ★ | Dip, TOSTITOS, salsa con queso, medium has 0% more |
| Sodium | 773 mg | 83 mg ★ | Dip, TOSTITOS, salsa con queso, medium has 831% more |
| Calcium | 90 mg ★ | 26 mg | Dip, TOSTITOS, salsa con queso, medium has 246% more |
| Iron | 0.14 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Dip, TOSTITOS, salsa con queso, medium has 0% more |
| Potassium | 88 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
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