Dip, TOSTITOS, salsa con queso, medium Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Dip, TOSTITOS, salsa con queso, medium is high in Calcium, Phosphorus, Potassium, and Sodium.

Soups, Sauces, and Gravies
133kcal
Calories
2.9g
Protein
11.7g
Carbs
8.3g
Fat
0.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
90%
Iron
0.1%
Magnesium
7%
Phosphorus
177%
Potassium
88%
Sodium
773%
Zinc
0.4%
Copper
0%
Manganese
0%
Selenium
3%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Dip, TOSTITOS, salsa con queso, medium

🥦

Tam'S Taco Dip

VegetarianDairy
287 kcal 9.9g protein
🥗

Chili-Cheese Dip

VeganVegetarian
223 kcal 8.4g protein
🥩

Taco Beef Soup

BeefDairy
1084 kcal 51.5g protein
🍗

Chicken Tostada Salad

ChickenDairy
411 kcal 9.5g protein
🥗

New Year'S Day Dip

VeganVegetarian
133 kcal 2.9g protein
🥩

Party Taco Dip(Appetizer)

BeefDairy
468 kcal 18.9g protein
🥓

Marcia'S Tex-Mex Layered Dip

PorkDairy
289 kcal 9.6g protein
🍗

Left-Over Turkey

ChickenDairy
290 kcal 11.7g protein
🥦

Bullseye

VegetarianDairy
405 kcal 13.4g protein
🥦

Taco Salad For One(Only 200 Calories)

VegetarianDairy
89 kcal 3.2g protein
🥦

Zucchini Tostito Spread

VegetarianDairy
838 kcal 2.3g protein
🥦

Quick Nachos

VegetarianDairy
182 kcal 7.8g protein
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