Dip, TOSTITOS, salsa con queso, medium vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Dip, TOSTITOS, salsa con queso, medium
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Dip, TOSTITOS, salsa con queso, medium | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 133 kcal | 130 kcal ★ | Dip, TOSTITOS, salsa con queso, medium has 2% more |
| Protein | 2.92 g ★ | 2.69 g | Dip, TOSTITOS, salsa con queso, medium has 9% more |
| Carbs | 11.72 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 58% more |
| Fat | 8.26 g | 0.28 g ★ | Dip, TOSTITOS, salsa con queso, medium has 2850% more |
| Fiber | 0.6 g ★ | 0.4 g | Dip, TOSTITOS, salsa con queso, medium has 50% more |
| Sugar | 1.4 g | 0.05 g ★ | Dip, TOSTITOS, salsa con queso, medium has 2700% more |
| Sodium | 773 mg | 382 mg ★ | Dip, TOSTITOS, salsa con queso, medium has 102% more |
| Calcium | 90 mg ★ | 10 mg | Dip, TOSTITOS, salsa con queso, medium has 800% more |
| Iron | 0.14 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Dip, TOSTITOS, salsa con queso, medium has 0% more |
| Potassium | 88 mg ★ | 35 mg | Dip, TOSTITOS, salsa con queso, medium has 151% more |
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