Dip, TOSTITOS, salsa con queso, medium vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Dip, TOSTITOS, salsa con queso, medium
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Dip, TOSTITOS, salsa con queso, medium | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 133 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 10% more |
| Protein | 2.92 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 11.72 g ★ | 0 g | Dip, TOSTITOS, salsa con queso, medium has 0% more |
| Fat | 8.26 g | 2.08 g ★ | Dip, TOSTITOS, salsa con queso, medium has 297% more |
| Fiber | 0.6 g ★ | 0 g | Dip, TOSTITOS, salsa con queso, medium has 0% more |
| Sugar | 1.4 g | 0 g ★ | Dip, TOSTITOS, salsa con queso, medium has 0% more |
| Sodium | 773 mg | 99 mg ★ | Dip, TOSTITOS, salsa con queso, medium has 681% more |
| Calcium | 90 mg ★ | 9 mg | Dip, TOSTITOS, salsa con queso, medium has 900% more |
| Iron | 0.14 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Dip, TOSTITOS, salsa con queso, medium has 0% more |
| Potassium | 88 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
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