Doughnuts, cake-type, plain, chocolate-coated or frosted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Doughnuts, cake-type, plain, chocolate-coated or frosted
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Doughnuts, cake-type, plain, chocolate-coated or frosted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 452 kcal | 61 kcal ★ | Doughnuts, cake-type, plain, chocolate-coated or frosted has 641% more |
| Protein | 4.93 g ★ | 3.15 g | Doughnuts, cake-type, plain, chocolate-coated or frosted has 57% more |
| Carbs | 51.33 g ★ | 4.8 g | Doughnuts, cake-type, plain, chocolate-coated or frosted has 969% more |
| Fat | 25.25 g | 3.25 g ★ | Doughnuts, cake-type, plain, chocolate-coated or frosted has 677% more |
| Fiber | 1.9 g ★ | 0 g | Doughnuts, cake-type, plain, chocolate-coated or frosted has 0% more |
| Sugar | 26.65 g | 5.05 g ★ | Doughnuts, cake-type, plain, chocolate-coated or frosted has 428% more |
| Sodium | 326 mg | 43 mg ★ | Doughnuts, cake-type, plain, chocolate-coated or frosted has 658% more |
| Calcium | 24 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Iron | 4 mg ★ | 0.03 mg | Doughnuts, cake-type, plain, chocolate-coated or frosted has 13233% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Doughnuts, cake-type, plain, chocolate-coated or frosted has 0% more |
| Potassium | 201 mg ★ | 132 mg | Doughnuts, cake-type, plain, chocolate-coated or frosted has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.