Doughnuts, cake-type, plain, sugared or glazed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Doughnuts, cake-type, plain, sugared or glazed
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Doughnuts, cake-type, plain, sugared or glazed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 426 kcal | 61 kcal ★ | Doughnuts, cake-type, plain, sugared or glazed has 598% more |
| Protein | 5.2 g ★ | 3.15 g | Doughnuts, cake-type, plain, sugared or glazed has 65% more |
| Carbs | 50.8 g ★ | 4.8 g | Doughnuts, cake-type, plain, sugared or glazed has 958% more |
| Fat | 22.9 g | 3.25 g ★ | Doughnuts, cake-type, plain, sugared or glazed has 605% more |
| Fiber | 1.5 g ★ | 0 g | Doughnuts, cake-type, plain, sugared or glazed has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 402 mg | 43 mg ★ | Doughnuts, cake-type, plain, sugared or glazed has 835% more |
| Calcium | 60 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 47% more |
| Iron | 1.06 mg ★ | 0.03 mg | Doughnuts, cake-type, plain, sugared or glazed has 3433% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Doughnuts, cake-type, plain, sugared or glazed has 0% more |
| Potassium | 102 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
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