Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 421 kcal | 130 kcal ★ | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 224% more |
| Protein | 6.14 g ★ | 2.69 g | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 128% more |
| Carbs | 47.93 g ★ | 28.17 g | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 70% more |
| Fat | 22.7 g | 0.28 g ★ | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 8007% more |
| Fiber | 2.1 g ★ | 0.4 g | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 425% more |
| Sugar | 22.75 g | 0.05 g ★ | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 45400% more |
| Sodium | 316 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 17% more |
| Calcium | 101 mg ★ | 10 mg | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 910% more |
| Iron | 2.38 mg ★ | 0.2 mg | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 1090% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 0% more |
| Potassium | 102 mg ★ | 35 mg | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 191% more |
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