Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 421 kcal | 147 kcal ★ | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 186% more |
| Protein | 6.14 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Carbs | 47.93 g ★ | 0 g | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 0% more |
| Fat | 22.7 g | 2.08 g ★ | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 991% more |
| Fiber | 2.1 g ★ | 0 g | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 0% more |
| Sugar | 22.75 g | 0 g ★ | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 0% more |
| Sodium | 316 mg | 99 mg ★ | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 219% more |
| Calcium | 101 mg ★ | 9 mg | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 1022% more |
| Iron | 2.38 mg ★ | 0.71 mg | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 235% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 0% more |
| Potassium | 102 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.