Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 403 kcal | 130 kcal ★ | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 210% more |
| Protein | 6.4 g ★ | 2.69 g | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 138% more |
| Carbs | 44.3 g ★ | 28.17 g | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 57% more |
| Fat | 22.8 g | 0.28 g ★ | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 8043% more |
| Fiber | 1.2 g ★ | 0.4 g | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 200% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 342 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Calcium | 43 mg ★ | 10 mg | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 330% more |
| Iron | 0.6 mg ★ | 0.2 mg | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 200% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 0% more |
| Potassium | 108 mg ★ | 35 mg | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 209% more |
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