Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 403 kcal | 147 kcal ★ | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 174% more |
| Protein | 6.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
| Carbs | 44.3 g ★ | 0 g | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 0% more |
| Fat | 22.8 g | 2.08 g ★ | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 996% more |
| Fiber | 1.2 g ★ | 0 g | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 0% more |
| Sodium | 342 mg | 99 mg ★ | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 245% more |
| Calcium | 43 mg ★ | 9 mg | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 378% more |
| Iron | 0.6 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 15% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 0% more |
| Potassium | 108 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
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