Doughnuts, yeast-leavened, with creme filling vs Bananas, raw
Nutrition comparison per 100g
🏆
Doughnuts, yeast-leavened, with creme filling
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Doughnuts, yeast-leavened, with creme filling | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 361 kcal | 89 kcal ★ | Doughnuts, yeast-leavened, with creme filling has 306% more |
| Protein | 6.4 g ★ | 1.09 g | Doughnuts, yeast-leavened, with creme filling has 487% more |
| Carbs | 30 g ★ | 22.84 g | Doughnuts, yeast-leavened, with creme filling has 31% more |
| Fat | 24.5 g | 0.33 g ★ | Doughnuts, yeast-leavened, with creme filling has 7324% more |
| Fiber | 0.8 g | 2.6 g ★ | Bananas, raw has 69% more |
| Sugar | 14.55 g | 12.23 g ★ | Doughnuts, yeast-leavened, with creme filling has 19% more |
| Sodium | 309 mg | 1 mg ★ | Doughnuts, yeast-leavened, with creme filling has 30800% more |
| Calcium | 25 mg ★ | 5 mg | Doughnuts, yeast-leavened, with creme filling has 400% more |
| Iron | 1.83 mg ★ | 0.26 mg | Doughnuts, yeast-leavened, with creme filling has 604% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 80 mg | 358 mg ★ | Bananas, raw has 78% more |
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