Doughnuts, yeast-leavened, with creme filling vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Doughnuts, yeast-leavened, with creme filling
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | Doughnuts, yeast-leavened, with creme filling | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 361 kcal | 246 kcal ★ | Doughnuts, yeast-leavened, with creme filling has 47% more |
| Protein | 6.4 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Carbs | 30 g ★ | 0 g | Doughnuts, yeast-leavened, with creme filling has 0% more |
| Fat | 24.5 g | 15.94 g ★ | Doughnuts, yeast-leavened, with creme filling has 54% more |
| Fiber | 0.8 g ★ | 0 g | Doughnuts, yeast-leavened, with creme filling has 0% more |
| Sugar | 14.55 g | 0 g ★ | Doughnuts, yeast-leavened, with creme filling has 0% more |
| Sodium | 309 mg | 83 mg ★ | Doughnuts, yeast-leavened, with creme filling has 272% more |
| Calcium | 25 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 4% more |
| Iron | 1.83 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 29% more |
| Potassium | 80 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more |
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