Doughnuts, yeast-leavened, with jelly filling vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Doughnuts, yeast-leavened, with jelly filling
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | Doughnuts, yeast-leavened, with jelly filling | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 340 kcal | 246 kcal ★ | Doughnuts, yeast-leavened, with jelly filling has 38% more |
| Protein | 5.9 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
| Carbs | 39 g ★ | 0 g | Doughnuts, yeast-leavened, with jelly filling has 0% more |
| Fat | 18.7 g | 15.94 g ★ | Doughnuts, yeast-leavened, with jelly filling has 17% more |
| Fiber | 0.9 g ★ | 0 g | Doughnuts, yeast-leavened, with jelly filling has 0% more |
| Sugar | 21.1 g | 0 g ★ | Doughnuts, yeast-leavened, with jelly filling has 0% more |
| Sodium | 455 mg | 83 mg ★ | Doughnuts, yeast-leavened, with jelly filling has 448% more |
| Calcium | 25 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 4% more |
| Iron | 1.76 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 32% more |
| Potassium | 79 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more |
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