Doughnuts, yeast-leavened, with jelly filling vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Doughnuts, yeast-leavened, with jelly filling
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Doughnuts, yeast-leavened, with jelly filling | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 340 kcal | 130 kcal ★ | Doughnuts, yeast-leavened, with jelly filling has 162% more |
| Protein | 5.9 g ★ | 2.69 g | Doughnuts, yeast-leavened, with jelly filling has 119% more |
| Carbs | 39 g ★ | 28.17 g | Doughnuts, yeast-leavened, with jelly filling has 38% more |
| Fat | 18.7 g | 0.28 g ★ | Doughnuts, yeast-leavened, with jelly filling has 6579% more |
| Fiber | 0.9 g ★ | 0.4 g | Doughnuts, yeast-leavened, with jelly filling has 125% more |
| Sugar | 21.1 g | 0.05 g ★ | Doughnuts, yeast-leavened, with jelly filling has 42100% more |
| Sodium | 455 mg | 382 mg ★ | Doughnuts, yeast-leavened, with jelly filling has 19% more |
| Calcium | 25 mg ★ | 10 mg | Doughnuts, yeast-leavened, with jelly filling has 150% more |
| Iron | 1.76 mg ★ | 0.2 mg | Doughnuts, yeast-leavened, with jelly filling has 780% more |
| Potassium | 79 mg ★ | 35 mg | Doughnuts, yeast-leavened, with jelly filling has 126% more |
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