Doughnuts, yeast-leavened, with jelly filling vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Doughnuts, yeast-leavened, with jelly filling
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Doughnuts, yeast-leavened, with jelly filling | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 340 kcal | 147 kcal ★ | Doughnuts, yeast-leavened, with jelly filling has 131% more |
| Protein | 5.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Carbs | 39 g ★ | 0 g | Doughnuts, yeast-leavened, with jelly filling has 0% more |
| Fat | 18.7 g | 2.08 g ★ | Doughnuts, yeast-leavened, with jelly filling has 799% more |
| Fiber | 0.9 g ★ | 0 g | Doughnuts, yeast-leavened, with jelly filling has 0% more |
| Sugar | 21.1 g | 0 g ★ | Doughnuts, yeast-leavened, with jelly filling has 0% more |
| Sodium | 455 mg | 99 mg ★ | Doughnuts, yeast-leavened, with jelly filling has 360% more |
| Calcium | 25 mg ★ | 9 mg | Doughnuts, yeast-leavened, with jelly filling has 178% more |
| Iron | 1.76 mg ★ | 0.71 mg | Doughnuts, yeast-leavened, with jelly filling has 148% more |
| Potassium | 79 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 68% more |
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