Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled vs Nuts, almonds
Nutrition comparison per 100g
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Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
6 wins
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Nuts, almonds
5 wins
| Nutrient | Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 140 kcal ★ | 579 kcal | Nuts, almonds has 76% more |
| Protein | 27.6 g ★ | 21.15 g | Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled has 30% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 2.5 g ★ | 49.93 g | Nuts, almonds has 95% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 105 mg | 1 mg ★ | Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled has 10400% more |
| Calcium | 9 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 4.49 mg ★ | 3.71 mg | Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled has 21% more |
| Vitamin C | 3.2 mg ★ | 0 mg | Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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