Egg substitute, powder vs Bananas, raw
Nutrition comparison per 100g
🏆
Egg substitute, powder
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Egg substitute, powder | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 444 kcal | 89 kcal ★ | Egg substitute, powder has 399% more |
| Protein | 55.5 g ★ | 1.09 g | Egg substitute, powder has 4992% more |
| Carbs | 21.8 g | 22.84 g ★ | Bananas, raw has 5% more |
| Fat | 13 g | 0.33 g ★ | Egg substitute, powder has 3839% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 21.8 g | 12.23 g ★ | Egg substitute, powder has 78% more |
| Sodium | 800 mg | 1 mg ★ | Egg substitute, powder has 79900% more |
| Calcium | 326 mg ★ | 5 mg | Egg substitute, powder has 6420% more |
| Iron | 3.16 mg ★ | 0.26 mg | Egg substitute, powder has 1115% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 744 mg ★ | 358 mg | Egg substitute, powder has 108% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.