Eggplant, pickled vs Nuts, almonds
Nutrition comparison per 100g
🏆
Eggplant, pickled
2 wins
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Nuts, almonds
8 wins
| Nutrient | Eggplant, pickled | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 579 kcal | Nuts, almonds has 92% more |
| Protein | 0.9 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 9.77 g | 21.55 g ★ | Nuts, almonds has 55% more |
| Fat | 0.7 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 2.5 g | 12.5 g ★ | Nuts, almonds has 80% more |
| Sugar | 4.8 g | 4.35 g ★ | Eggplant, pickled has 10% more |
| Sodium | 1674 mg | 1 mg ★ | Eggplant, pickled has 167300% more |
| Calcium | 25 mg | 269 mg ★ | Nuts, almonds has 91% more |
| Iron | 0.77 mg | 3.71 mg ★ | Nuts, almonds has 79% more |
| Potassium | 12 mg | 733 mg ★ | Nuts, almonds has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.