Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
3 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 266 kcal | 114 kcal ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 133% more |
| Protein | 11.39 g ★ | 9.02 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 26% more |
| Carbs | 33.33 g ★ | 19.54 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 71% more |
| Fat | 9.69 g | 0.38 g ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 2450% more |
| Fiber | 2.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Sugar | 3.58 g | 1.8 g ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 99% more |
| Sodium | 598 mg | 238 mg ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 151% more |
| Calcium | 188 mg ★ | 19 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 889% more |
| Iron | 2.48 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Vitamin C | 1.4 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 7% more |
| Potassium | 172 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.