Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust vs Nuts, almonds
Nutrition comparison per 100g
🏆
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
5 wins
🏆
Nuts, almonds
6 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 266 kcal ★ | 579 kcal | Nuts, almonds has 54% more |
| Protein | 11.39 g | 21.15 g ★ | Nuts, almonds has 46% more |
| Carbs | 33.33 g ★ | 21.55 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 55% more |
| Fat | 9.69 g ★ | 49.93 g | Nuts, almonds has 81% more |
| Fiber | 2.3 g | 12.5 g ★ | Nuts, almonds has 82% more |
| Sugar | 3.58 g ★ | 4.35 g | Nuts, almonds has 18% more |
| Sodium | 598 mg | 1 mg ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 59700% more |
| Calcium | 188 mg | 269 mg ★ | Nuts, almonds has 30% more |
| Iron | 2.48 mg | 3.71 mg ★ | Nuts, almonds has 33% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 0% more |
| Potassium | 172 mg | 733 mg ★ | Nuts, almonds has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.