Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust vs Quinoa, cooked
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 266 kcal | 120 kcal ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 122% more |
| Protein | 11.39 g ★ | 4.4 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 159% more |
| Carbs | 33.33 g ★ | 21.3 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 56% more |
| Fat | 9.69 g | 1.92 g ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 405% more |
| Fiber | 2.3 g | 2.8 g ★ | Quinoa, cooked has 18% more |
| Sugar | 3.58 g | 0.87 g ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 311% more |
| Sodium | 598 mg | 7 mg ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 8443% more |
| Calcium | 188 mg ★ | 17 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 1006% more |
| Iron | 2.48 mg ★ | 1.49 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 66% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 0% more |
| Potassium | 172 mg ★ | 172 mg | Equal |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.