Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 266 kcal | 90 kcal ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 196% more |
| Protein | 11.39 g ★ | 2.01 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 467% more |
| Carbs | 33.33 g ★ | 20.71 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 61% more |
| Fat | 9.69 g | 0.15 g ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 6360% more |
| Fiber | 2.3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 30% more |
| Sugar | 3.58 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 45% more |
| Sodium | 598 mg | 36 mg ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 1561% more |
| Calcium | 188 mg ★ | 38 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 395% more |
| Iron | 2.48 mg ★ | 0.69 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust has 259% more |
| Vitamin C | 1.4 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 93% more |
| Potassium | 172 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.