Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 274 kcal | 114 kcal ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 140% more |
| Protein | 12.23 g ★ | 9.02 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 36% more |
| Carbs | 30 g ★ | 19.54 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 54% more |
| Fat | 11.63 g | 0.38 g ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 2961% more |
| Fiber | 1.7 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 78% more |
| Sugar | 2.9 g | 1.8 g ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 61% more |
| Sodium | 615 mg | 238 mg ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 158% more |
| Calcium | 238 mg ★ | 19 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 1153% more |
| Iron | 2.04 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 39% more |
| Vitamin C | 3.1 mg ★ | 1.5 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 107% more |
| Potassium | 229 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.