Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 274 kcal | 90 kcal ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 204% more |
| Protein | 12.23 g ★ | 2.01 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 508% more |
| Carbs | 30 g ★ | 20.71 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 45% more |
| Fat | 11.63 g | 0.15 g ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 7653% more |
| Fiber | 1.7 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 48% more |
| Sugar | 2.9 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 55% more |
| Sodium | 615 mg | 36 mg ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 1608% more |
| Calcium | 238 mg ★ | 38 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 526% more |
| Iron | 2.04 mg ★ | 0.69 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 196% more |
| Vitamin C | 3.1 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 84% more |
| Potassium | 229 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.