Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 271 kcal | 114 kcal ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 138% more |
| Protein | 10.81 g ★ | 9.02 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 20% more |
| Carbs | 33.17 g ★ | 19.54 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 70% more |
| Fat | 10.54 g | 0.38 g ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 2674% more |
| Fiber | 2.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 72% more |
| Sugar | 3.34 g | 1.8 g ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 86% more |
| Sodium | 597 mg | 238 mg ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 151% more |
| Calcium | 179 mg ★ | 19 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 842% more |
| Iron | 2.48 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Vitamin C | 1.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 20% more |
| Potassium | 169 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.