Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
5 wins
🏆
Quinoa, cooked
6 wins
Nutrient Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Quinoa, cooked Difference
Calories 271 kcal 120 kcal Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 126% more
Protein 10.81 g 4.4 g Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 146% more
Carbs 33.17 g 21.3 g Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 56% more
Fat 10.54 g 1.92 g Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 449% more
Fiber 2.2 g 2.8 g Quinoa, cooked has 21% more
Sugar 3.34 g 0.87 g Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 284% more
Sodium 597 mg 7 mg Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 8429% more
Calcium 179 mg 17 mg Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 953% more
Iron 2.48 mg 1.49 mg Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 66% more
Vitamin C 1.2 mg 0 mg Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust has 0% more
Potassium 169 mg 172 mg Quinoa, cooked has 2% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.