Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust vs Lentils, mature seeds, cooked, boiled, with salt

Nutrition comparison per 100g

🏆
Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
Nutrient Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Lentils, mature seeds, cooked, boiled, with salt Difference
Calories 302 kcal 114 kcal Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 165% more
Protein 12.85 g 9.02 g Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 42% more
Carbs 31.2 g 19.54 g Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 60% more
Fat 13.95 g 0.38 g Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 3571% more
Fiber 2.5 g 7.9 g Lentils, mature seeds, cooked, boiled, with salt has 68% more
Sugar 3.61 g 1.8 g Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 101% more
Sodium 742 mg 238 mg Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 212% more
Calcium 288 mg 19 mg Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 1416% more
Iron 1.71 mg 3.33 mg Lentils, mature seeds, cooked, boiled, with salt has 49% more
Vitamin C 3 mg 1.5 mg Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 100% more
Potassium 199 mg 369 mg Lentils, mature seeds, cooked, boiled, with salt has 46% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.