Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 302 kcal | 114 kcal ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 165% more |
| Protein | 12.85 g ★ | 9.02 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 42% more |
| Carbs | 31.2 g ★ | 19.54 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 60% more |
| Fat | 13.95 g | 0.38 g ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 3571% more |
| Fiber | 2.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Sugar | 3.61 g | 1.8 g ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 101% more |
| Sodium | 742 mg | 238 mg ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 212% more |
| Calcium | 288 mg ★ | 19 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 1416% more |
| Iron | 1.71 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 49% more |
| Vitamin C | 3 mg ★ | 1.5 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 100% more |
| Potassium | 199 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.