Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 302 kcal | 90 kcal ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 236% more |
| Protein | 12.85 g ★ | 2.01 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 539% more |
| Carbs | 31.2 g ★ | 20.71 g | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 51% more |
| Fat | 13.95 g | 0.15 g ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 9200% more |
| Fiber | 2.5 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 24% more |
| Sugar | 3.61 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 44% more |
| Sodium | 742 mg | 36 mg ★ | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 1961% more |
| Calcium | 288 mg ★ | 38 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 658% more |
| Iron | 1.71 mg ★ | 0.69 mg | Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust has 148% more |
| Vitamin C | 3 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 85% more |
| Potassium | 199 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.