Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust vs Nuts, almonds
Nutrition comparison per 100g
🏆
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
5 wins
🏆
Nuts, almonds
6 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 244 kcal ★ | 579 kcal | Nuts, almonds has 58% more |
| Protein | 11.02 g | 21.15 g ★ | Nuts, almonds has 48% more |
| Carbs | 25.38 g ★ | 21.55 g | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 18% more |
| Fat | 10.9 g ★ | 49.93 g | Nuts, almonds has 78% more |
| Fiber | 2.2 g | 12.5 g ★ | Nuts, almonds has 82% more |
| Sugar | 3.73 g ★ | 4.35 g | Nuts, almonds has 14% more |
| Sodium | 589 mg | 1 mg ★ | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 58800% more |
| Calcium | 120 mg | 269 mg ★ | Nuts, almonds has 55% more |
| Iron | 1.86 mg | 3.71 mg ★ | Nuts, almonds has 50% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 0% more |
| Potassium | 184 mg | 733 mg ★ | Nuts, almonds has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.