Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 282 kcal | 90 kcal ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 213% more |
| Protein | 11.74 g ★ | 2.01 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 484% more |
| Carbs | 31.98 g ★ | 20.71 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 54% more |
| Fat | 11.91 g | 0.15 g ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 7840% more |
| Fiber | 2.3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 30% more |
| Sugar | 3.26 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 50% more |
| Sodium | 685 mg | 36 mg ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 1803% more |
| Calcium | 153 mg ★ | 38 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 303% more |
| Iron | 2.52 mg ★ | 0.69 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust has 265% more |
| Vitamin C | 0.9 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Potassium | 195 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.