Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust vs Quinoa, cooked
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 287 kcal | 120 kcal ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 139% more |
| Protein | 11.49 g ★ | 4.4 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 161% more |
| Carbs | 31.84 g ★ | 21.3 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 49% more |
| Fat | 12.58 g | 1.92 g ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 555% more |
| Fiber | 2.2 g | 2.8 g ★ | Quinoa, cooked has 21% more |
| Sugar | 2.93 g | 0.87 g ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 237% more |
| Sodium | 684 mg | 7 mg ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 9671% more |
| Calcium | 148 mg ★ | 17 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 771% more |
| Iron | 2.55 mg ★ | 1.49 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 71% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 0% more |
| Potassium | 189 mg ★ | 172 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.