Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 287 kcal | 90 kcal ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 219% more |
| Protein | 11.49 g ★ | 2.01 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 472% more |
| Carbs | 31.84 g ★ | 20.71 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 54% more |
| Fat | 12.58 g | 0.15 g ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 8287% more |
| Fiber | 2.2 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 33% more |
| Sugar | 2.93 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 55% more |
| Sodium | 684 mg | 36 mg ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 1800% more |
| Calcium | 148 mg ★ | 38 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 289% more |
| Iron | 2.55 mg ★ | 0.69 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust has 270% more |
| Vitamin C | 0.7 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 96% more |
| Potassium | 189 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.