Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 331 kcal | 114 kcal ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 190% more |
| Protein | 14.01 g ★ | 9.02 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 55% more |
| Carbs | 29 g ★ | 19.54 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 48% more |
| Fat | 17.61 g | 0.38 g ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 4534% more |
| Fiber | 2.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Sugar | 3.22 g | 1.8 g ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 79% more |
| Sodium | 875 mg | 238 mg ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 268% more |
| Calcium | 216 mg ★ | 19 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 1037% more |
| Iron | 1.95 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 41% more |
| Vitamin C | 2 mg ★ | 1.5 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 33% more |
| Potassium | 223 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.