Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust vs Spinach, raw
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
4 wins
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Spinach, raw
7 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 331 kcal | 23 kcal ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 1339% more |
| Protein | 14.01 g ★ | 2.86 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 390% more |
| Carbs | 29 g ★ | 3.63 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 699% more |
| Fat | 17.61 g | 0.39 g ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 4415% more |
| Fiber | 2.3 g ★ | 2.2 g | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 5% more |
| Sugar | 3.22 g | 0.42 g ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 667% more |
| Sodium | 875 mg | 79 mg ★ | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 1008% more |
| Calcium | 216 mg ★ | 99 mg | Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 118% more |
| Iron | 1.95 mg | 2.71 mg ★ | Spinach, raw has 28% more |
| Vitamin C | 2 mg | 28.1 mg ★ | Spinach, raw has 93% more |
| Potassium | 223 mg | 558 mg ★ | Spinach, raw has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.