Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust vs Nuts, almonds
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
5 wins
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Nuts, almonds
6 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 280 kcal ★ | 579 kcal | Nuts, almonds has 52% more |
| Protein | 11.5 g | 21.15 g ★ | Nuts, almonds has 46% more |
| Carbs | 30.62 g ★ | 21.55 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 42% more |
| Fat | 12.35 g ★ | 49.93 g | Nuts, almonds has 75% more |
| Fiber | 2.3 g | 12.5 g ★ | Nuts, almonds has 82% more |
| Sugar | 3.32 g ★ | 4.35 g | Nuts, almonds has 24% more |
| Sodium | 633 mg | 1 mg ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 63200% more |
| Calcium | 144 mg | 269 mg ★ | Nuts, almonds has 46% more |
| Iron | 2.41 mg | 3.71 mg ★ | Nuts, almonds has 35% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 0% more |
| Potassium | 197 mg | 733 mg ★ | Nuts, almonds has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.