Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 280 kcal | 90 kcal ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 211% more |
| Protein | 11.5 g ★ | 2.01 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 472% more |
| Carbs | 30.62 g ★ | 20.71 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 48% more |
| Fat | 12.35 g | 0.15 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 8133% more |
| Fiber | 2.3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 30% more |
| Sugar | 3.32 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 49% more |
| Sodium | 633 mg | 36 mg ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 1658% more |
| Calcium | 144 mg ★ | 38 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 279% more |
| Iron | 2.41 mg ★ | 0.69 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust has 249% more |
| Vitamin C | 1.7 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 91% more |
| Potassium | 197 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.