Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 282 kcal | 114 kcal ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 147% more |
| Protein | 11.06 g ★ | 9.02 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 23% more |
| Carbs | 30.36 g ★ | 19.54 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 55% more |
| Fat | 12.94 g | 0.38 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 3305% more |
| Fiber | 2.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Sugar | 2.82 g | 1.8 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 57% more |
| Sodium | 637 mg | 238 mg ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 168% more |
| Calcium | 143 mg ★ | 19 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 653% more |
| Iron | 2.45 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Vitamin C | 1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
| Potassium | 190 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.