Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust vs Quinoa, cooked
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 282 kcal | 120 kcal ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 135% more |
| Protein | 11.06 g ★ | 4.4 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 151% more |
| Carbs | 30.36 g ★ | 21.3 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 43% more |
| Fat | 12.94 g | 1.92 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 574% more |
| Fiber | 2.3 g | 2.8 g ★ | Quinoa, cooked has 18% more |
| Sugar | 2.82 g | 0.87 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 224% more |
| Sodium | 637 mg | 7 mg ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 9000% more |
| Calcium | 143 mg ★ | 17 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 741% more |
| Iron | 2.45 mg ★ | 1.49 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 64% more |
| Vitamin C | 1 mg ★ | 0 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 0% more |
| Potassium | 190 mg ★ | 172 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.