Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 282 kcal | 90 kcal ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 213% more |
| Protein | 11.06 g ★ | 2.01 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 450% more |
| Carbs | 30.36 g ★ | 20.71 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 47% more |
| Fat | 12.94 g | 0.15 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 8527% more |
| Fiber | 2.3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 30% more |
| Sugar | 2.82 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 56% more |
| Sodium | 637 mg | 36 mg ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 1669% more |
| Calcium | 143 mg ★ | 38 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 276% more |
| Iron | 2.45 mg ★ | 0.69 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust has 255% more |
| Vitamin C | 1 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Potassium | 190 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.