Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 321 kcal | 114 kcal ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 182% more |
| Protein | 13.36 g ★ | 9.02 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 48% more |
| Carbs | 27 g ★ | 19.54 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 38% more |
| Fat | 17.71 g | 0.38 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 4561% more |
| Fiber | 2.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Sugar | 3.02 g | 1.8 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 68% more |
| Sodium | 782 mg | 238 mg ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 229% more |
| Calcium | 213 mg ★ | 19 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 1021% more |
| Iron | 1.73 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 48% more |
| Vitamin C | 2.1 mg ★ | 1.5 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 40% more |
| Potassium | 225 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.