Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust vs Quinoa, cooked
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 321 kcal | 120 kcal ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 168% more |
| Protein | 13.36 g ★ | 4.4 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 204% more |
| Carbs | 27 g ★ | 21.3 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 27% more |
| Fat | 17.71 g | 1.92 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 822% more |
| Fiber | 2.5 g | 2.8 g ★ | Quinoa, cooked has 11% more |
| Sugar | 3.02 g | 0.87 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 247% more |
| Sodium | 782 mg | 7 mg ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 11071% more |
| Calcium | 213 mg ★ | 17 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 1153% more |
| Iron | 1.73 mg ★ | 1.49 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 16% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 0% more |
| Potassium | 225 mg ★ | 172 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.