Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust vs Spinach, raw
Nutrition comparison per 100g
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Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
4 wins
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Spinach, raw
7 wins
| Nutrient | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 321 kcal | 23 kcal ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 1296% more |
| Protein | 13.36 g ★ | 2.86 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 367% more |
| Carbs | 27 g ★ | 3.63 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 644% more |
| Fat | 17.71 g | 0.39 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 4441% more |
| Fiber | 2.5 g ★ | 2.2 g | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 14% more |
| Sugar | 3.02 g | 0.42 g ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 619% more |
| Sodium | 782 mg | 79 mg ★ | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 890% more |
| Calcium | 213 mg ★ | 99 mg | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust has 115% more |
| Iron | 1.73 mg | 2.71 mg ★ | Spinach, raw has 36% more |
| Vitamin C | 2.1 mg | 28.1 mg ★ | Spinach, raw has 93% more |
| Potassium | 225 mg | 558 mg ★ | Spinach, raw has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.