Fast foods, biscuit, with crispy chicken fillet vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Fast foods, biscuit, with crispy chicken fillet
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Fast foods, biscuit, with crispy chicken fillet | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 300 kcal | 120 kcal ★ | Fast foods, biscuit, with crispy chicken fillet has 150% more |
| Protein | 11.93 g ★ | 4.4 g | Fast foods, biscuit, with crispy chicken fillet has 171% more |
| Carbs | 30.56 g ★ | 21.3 g | Fast foods, biscuit, with crispy chicken fillet has 43% more |
| Fat | 14.93 g | 1.92 g ★ | Fast foods, biscuit, with crispy chicken fillet has 678% more |
| Fiber | 1.4 g | 2.8 g ★ | Quinoa, cooked has 50% more |
| Sugar | 2.62 g | 0.87 g ★ | Fast foods, biscuit, with crispy chicken fillet has 201% more |
| Sodium | 868 mg | 7 mg ★ | Fast foods, biscuit, with crispy chicken fillet has 12300% more |
| Calcium | 44 mg ★ | 17 mg | Fast foods, biscuit, with crispy chicken fillet has 159% more |
| Iron | 1.76 mg ★ | 1.49 mg | Fast foods, biscuit, with crispy chicken fillet has 18% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Fast foods, biscuit, with crispy chicken fillet has 0% more |
| Potassium | 206 mg ★ | 172 mg | Fast foods, biscuit, with crispy chicken fillet has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.